by Caryl Ayearst | Aug 1, 2018 | Nutritional
On my bucket list of destinations is Newfoundland. I am really excited as I am finally going there this month. There are so many reasons that I want to go there – fresh ocean air, beautiful nature, friendly people and seafood! In honour of my trip I thought I...
by Caryl Ayearst | May 6, 2018 | Uncategorized
I will be at the Total Health Show in Toronto from May 11 to May 13 at the Holistic Chamber of Commerce booth. Will be on Stage with the Holistic Chamber of Commerce on Saturday the 12th at 11 am. Stop by and see what we are all about.
by Caryl Ayearst | Jan 29, 2018 | Uncategorized
What is it? And more importantly what you can do about it! Are you missing that spring in your step? Are you thinking it is because you are just getting old? Having difficulty sleeping, mood swings, memory issues, gaining weight, slowing down and just plain tired all...
by Caryl Ayearst | Jan 8, 2018 | Uncategorized
Do you feel like you have tried everything only to find you have gained more weight? Are you seeing yourself continuously struggling to shed some weight? Would you like to hear where to focus your efforts to finally be at your happiest weight? Many of you have been...
by Caryl Ayearst | Oct 13, 2017 | Uncategorized
Is there no end in sight of the stress in your life? Do you feel you cannot get through your day without more coffee or something sweet to eat? Do you hear yourself saying yes when you want to say NO! Stress is everywhere and often we feel it is out of our...
