Mind Shift

I thought I would share a bit more about me and a rather fascinating experience that has changed my mind about how I think.I have osteo-arthritis in both my knees.  Over the years I have had many up and downs with my knees.   I believe one of the secrets in dealing...

Fat Bergs

This topic might seem a little off the beaten path and yet when I heard about the problem it really seemed something we should all know and practice.  It is about what we are flushing down our toilets or draining down our sinks.I was listening to the CBC radio about...